
D.A.W.S Community Gym
Our mission statement - To create a safe and friendly gym environment for all impaired individuals and clients wishing to contribute to their wellbeing without fear of ridicule, prejudice or phobia and fear of exercise. To be advocates for engaging the local impaired and ill health individuals of the community and surrounding area to become healthier and fitter for their everyday living activities regardless of age, background or financial status.
We are a non-profit community gym that promotes a friendly and social atmosphere which often leads to gym members creating their own social events outside of the gym.
The gym is run by Stephen who is a GP Referral and Level 3/4 local health and disability fitness instructor. Stephen himself is disabled and understands where you may be coming from regarding both physical and mental struggles.
What We Do & Community Engagement
Our gym aims to help individuals achieve their own personal health and fitness goals as well as helping individuals to tone up and become more mobile and flexible. D.A.W.S Gym caters for all individuals including those with health conditions such as Diabetes, High Blood Pressure, Arthritis and personal weight issues. We are totally disabled friendly with ample parking.
Our sessions whether in a gym or on a private one to one basis, can help you to improve your core balance and posture, increase your fitness and wellbeing and benefit your mind and body.

Gym & Community Sessions
Current venues and session times are as follow
The Main Gym Complex is open 7 days a week our sessions below
Monday: Beginners Gym Tutorial 10.00- 11.00
Tuesday: one to one sessions and Archery see below
Wednesday: Cardio Exercise class 10.00 - 11.00
Wednesday: Gym Tutorial 10.00- 11.00
Friday: Stretching and Mobility class 10.00 - 11.00
Friday: Gym Tutorial 10.00- 11.00
At the The Joseph Stone Centre: (see events contact page)
Wednesday 11:45 till 13:15 Inclusive Indoor Games
Soft zone Archery 12:45 to 14:15 We are hoping to form a new outdoor archery session with upgraded equipment if interested contact us.
We do offer House calls for training on a 1 to 1 basis, this is chargeable based on 1hr sessions. Contact us for further information.
Email: daws.sheffield@gmail.com
Phone: Stephen 07527118968 or Tracey 07414225161
Isobel Bowler sports ground Moss-way S20 8FA